Sat, Mar-30-19, 13:14
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Senior Member
Posts: 1,988
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Plan: Keto (Atkins Induction)
Stats: 235/175/185
BF:
Progress: 120%
Location: Florida
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I would think that both diet and exercise are factors, and the degree that each influences a particular individual would vary from person to person.
No two are alike.
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