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Old Mon, Jan-21-19, 12:37
M Levac M Levac is offline
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Posts: 6,485
 
Plan: VLC, mostly meat
Stats: 202/200/165 Male 5' 7"
BF:
Progress: 5%
Location: Montreal, Quebec, Canada
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I just found a pretty good analogy for that building blocks for a healthy diet thing.

The logical equivalent is to make the statement that every car needs gasoline to run. Then if we find just one car we don't put in gasoline and still runs, that original statement is made false. Well, we got electrics now, we don't put in gasoline and they run just fine.

So, whether it's done in an official scientific setting or just at home, if just one person maintains good health even though they don't eat any of those presumed building blocks, that statement is made false.
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