Carb-Free Food for Thought:
The only person you should try to be better than, is the person you were YESTERDAY.
~ unknown

Weekly Maintenance Update:

1701 days (= 4 Years & 8 Months) in Maintenance and Stayin' WARRIOR Strong!

Average Weekly Wt = 114 lbs

No complaints with eating properly or exercising daily.

💚 my WOL b/c it good for my HEALTH!

My life and soul changin' journey continues as I live the DREAM...