Hey, Girls.
Where are you?Must be getting so skinny[That I can not read you.ha
Hope all is well.
Going to have soup today with blended Navy beans{To add more Fiber and Protien.
I'm' going to look into watercress and start useing that also.
Also start back and use Hemp seed~ Chia seed into Smoothies. and Should make Chia pudding which I like.
I also use Plant base protien prower~Other protien powder Like whey. But like to find healthier brands.

I also picked up Can 100% Pure Pumpkin{To add to Smoothie. Littte goes a long way and good for you.

Izzy>How are you doing?
Keep posting girls.
Lets try to get 2 lbs off this month.