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  #3   ^
Old Sat, Aug-25-18, 14:39
janetkind janetkind is offline
Senior Member
Posts: 563
Plan: my own ~ fasting.
Stats: 178/134/110 Female 4ft.11
Progress: 65%

I see nothing wrong with doing good fats vers low to non fat.

I would say have good fats and good carbs.
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