Mon, Jul-02-18, 15:39
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Senior Member
Posts: 735
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Plan: Atkins
Stats: 282/262/205
BF:waaay tooo much
Progress: 26%
Location: West Virginia
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Quote:
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Originally Posted by cwbydeb
To lazy. To busy. To tired. Not enough time to cook or prep.
I am ALL of these. How do you get past these.
As time goes by, I realize I eat crap food because it’s easy. Convenient. Just stop by the fast food drive through. Or pick up a feprozen dinner at the store with a bag of chips.
I hate myself for what I do and don’t do. And although the majority of my heath issues are due to a doctors screw up in surgery, I know the rest of them are due to my poor eating habits and weight.
How did y’all get to where it became easier?
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It doesn't.
I think that the catalyst is this: Where do you want to be in a year? Still complaining about how lazy you are and at roughly the same weight or do you want to be shed of X number of pounds toward your goal and feel better?
It's really up to you to set your priorities.
What do you fill your day up with that cannot spend 20 minutes or so making something to eat? |