- "I got kicked out of ketosis"

- "You've got this"

- "Big Pharma"

- "Big Food"

- "I'm back"

- "when I get to goal..."

- "maintenance is hard"

- "life happened"

- "I lost x pounds before on (pick a diet)"

Stuff like that

PS, it would be kind of fun to construct a paragraph using all the phrases above, I might just do it...