B: coffee w/1/2&1/2 .
I usually have 2 cups but it feels like an iced coffee day, so the 2nd will be black
L & D: since DH wants beans and franks for dinner (lol) I will probably just do a salad for me for L&D. I'm thinking tuna, romaine, tomato, peppers, olives and feta, maybe a few garbanzo beans as well.

Approx 25g carbs; less than 10 WW freestyle points, so I'll add some EVOO to the salads to bring that up