Thu, Jan-18-18, 12:23
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Finding the Pieces
Posts: 17,051
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Plan: Mishmash
Stats: 365/297.6/185
BF:
Progress: 37%
Location: Maryland, US
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Maybe yes, maybe no. Dr. Hollis keeps his D3 levels around 120. That's what I strive for. I've often been higher with no consequences but I try to keep my levels~85-125.
So you can cut back a bit if you want but try to keep the levels between 80-100.
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