Tue, Nov-07-17, 13:21
|
Senior Member
Posts: 2,573
|
|
Plan: Dr. Bernstein
Stats: 188/150/135
BF:
Progress: 72%
Location: NE WA
|
|
I think you're too nice! Don't worry about the carb pusher's feelings.
When I was first diagnosed with t2 diabetes, I wasn't very strict - I thought meds would take care of everything. So I would cave as soon as something wonderful smelling/looking/tasting was put in front of me. Learning to say no to others was a piece of cake (sorry!) compared to learning to say no to myself.
Once I was truly converted to taking care of myself first, I never again worried about saying "no" to anyone else. I'm not exactly sure why, but no one argues with me about food.
|