Madeyna, How did you structure your IMF? Were you doing 24 hour fasts? How much per week? I'm kind of at a point where you were, and I've done a few 24 hour fasts in addition to always having about a 16 hour fast every day between dinner and the next day's meal. But I'm more or less at my final 10 pounds and things have suddenly gotten slow, no matter what I do.