Thank you all for your comments.

Indeed, the show was What the Health.

I feel there is so much negative feedback about NSLC diets and I am always having to defend myself. I'm only three weeks into the diet, but it is working for weight loss and I feel great!

I plan to do a full blood analysis at 2 months - this, I hope, will be the medical proof my doctor needs. And, by then, I hope that the weight-loss results will speak to others who are so sceptical.

Thank you again.
Judy