Hello, I'm relatively new to low carb. I gained a lot of weight in pregnancy and have struggled to find a new balance after this massive change, but I've finally figured out a way of eating that I believe I can maintain (moderate low carb) and am carving out time to exercise despite the hectic grind of work and motherhood.

The time of day that is my biggest challenge is after work / before dinner. I'm starving and need a plan to curb this. This is the best time for me to exercise as well. I need a snack that I can eat on the bus ride home that will fuel my workout. I can't eat dairy, my other snacks during the day are veggies and hummus or pepperettes. I need suggestions!!!!