Happy New Year to everyone joining (or returning) to the Low Carb Lifestyle in 2017.

Maria Emmerich had a new post with further explanations why alcohol must be eliminated if weight loss is your goal....with a recipe for Ketogenic Champagne.
http://mariamindbodyhealth.com/ketogenic-champagne/

Please read these Stickies at the top of various forums, good advice has been saved there from over the years.
There is also a "BEST OF" sub- forum and a "TIPS AND STALLS" forum with more great advice to be successful.

Two classics filled with good tips for new and returning Low Carbers are from Dana Carpender:
http://holdthetoast.com/content/wel...-world-low-carb

And Dr. Michael Eades:
https://proteinpower.com/drmike/201...w-carb-dieters/
Especially good advice on LC the second time around.