Reviving my gym log to record my workout details.

For anyone who stumbles in here, the brief backstory:
I got really sick in early September 2016. Lost nearly 40 lbs over the course of two weeks. Hospitalized. Almost died. Managed not to die. Got a Type 1 Diabetes diagnosis, along with some other things. Eventually went home in a still massively weakened state, though thankfully with some of the weight restored. Now, I'm rebuilding strength, stamina, and general fitness while learning how to manage my T1D with insulin injections.

My current plan is to hit the gym three times a week for a combination of strength training and cardio. At some point, I'll add swimming back into the mix.

That said, here's what happened in the gym today...

Weights: 3x8
Leg Press - 110 lbs
Bench Press - 45 lbs
Squats - 50 lbs
Standing Military Press - 30 lbs
Bent Over Rows - 40 lbs

Cardio:
Elliptical - 45 + 5 minutes "Fat Burner" program