Sat, Jul-30-16, 14:01
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Senior Member
Posts: 2,747
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Plan: Protein Power
Stats: 212/169/150
BF:
Progress: 69%
Location: Saskatchewan
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Love all of Nancy's suggestions for making sure you're eating enough salt, fat and food. I get the same muscle fatigue as you when I'm in induction. In fact, I only walked the first few months back on Atkins. No hill climbing until I had my eating way under control and had developed a good repertoire of low carb healthy fat meals. Give your body a chance to learn to burn fat instead of carbs for energy - it takes more time for some of us than others. And congrats on coming back to this wonderful woe after two years!
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