Mon, Mar-28-16, 10:14
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Senior Member
Posts: 1,056
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Plan: My own
Stats: 186/155/150
BF:
Progress: 86%
Location: SW PNW
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Nancy, I have just finished reading "The Paleo Approach" by Sarah Ballantyne - an interesting read on autoimmune disease, and ways to heal through diet. Lots of science in it, but not too difficult to read. She has a blog site as well. I got the book on my kindle. You might find it interesting.
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