I don't think I'm super sick, but I can tell lately I'm acting older than I should be. Part of it is lack of exercise, so I've gotten back into gardening.

Looking at my results, I tend to think I'm reacting to the things I've eaten most just before I sent in the test. I haven't had pork much in a long time, so my results in pork were lower than the other meats.

I think I should probably address the leakiness before adding new things to my diet that might just get added to my list of autoimmune stuff.

I just read that L-glutamine might help.

I actually eat a lot of turkey already. They didn't test for it, I don't think. I have to assume everything I'm already eating is an issue.