Thread: 70 Walk-Run
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Old Wed, Mar-02-16, 15:41
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Over43 Over43 is offline
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Posts: 34
 
Plan: Atkins 72
Stats: 215/215/170 Male 5' 9"
BF:
Progress:
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Nifty after Fifty? Who do they pay to come up with these jingles?

Regardless, good for you and your walking. My grandpa walked as long as he could, he made it to 94. Although there is no "direct" evidence, his doctor suspected his longevity was due to his walking. It wasn't his diet, he ate Campbell's Soup almost exclusively and smoked a pack a day.

So, keep it up.
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