True, Meme!

My be good to my bod today (which I extend to mean any mode for myself - mental, etc.) :
I posted something wise someone said on this forum in my kitchen where I can see it daily. I still struggle.

" We just need to stay in the game and keep trying to outsmart the stupids that keep trying to work their way back into our diet." -Ken
http://forum.lowcarber.org/showthre...&page=108&pp=15
His J is very helpful and I think about what he does quite a bit. He's almost at goal down from 440 lbs.