Wed, Jun-03-15, 08:39
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New Member
Posts: 17
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Plan: Dr's Quick Weight loss di
Stats: 245.6/174.2/124
BF:
Progress: 59%
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Still on my way down!
Thanks newlcer
Still on my way down, as of today I've lost 33 #'s. Started April 17th. The gym is helping, can't seem to stay on the treadmill for more than 45 minutes though. The knees just can't take it. I go every day and dread getting on that machine every morning!
Didn't gain all this weight overnight and won't lose it overnight either. Patience is the key.
I've stayed with the plan, I'm running out of new recipes to break up the monotony of eating the same thing over and over.
Seems like your on your way down as well. Good Job!
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