I'm in a much better mood, even though today is kinda shot and I'll probably suffer for it tomorrow ...

I HAVE been walking 1 mile a day on my treadmill .. (weather isn't good enough around here to really be outside that much ), and I've been working on resistance / weights for the upper body .. my entire "workout" persay, lasts about 30-45 minutes ... each day ...can't afford much more than that, cuz I need a life too

I liked Kevins suggestions .. I very seldom cook with butter and fats .. and I checked out his fitday and saw that that can make a very big difference .. so I'm going to try and go in that direction.

Thanks to everyone for their ideas .. I just needed alittle direction .. and yea .. Teri .. you're right .. I don't think I'd drop the LC'ing ... cuz I DO feel better when I watch what I eat ...

Thank you again!!