Thread: Fell off wagon
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Old Tue, Nov-25-14, 09:58
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Smoothie Smoothie is offline
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Posts: 25
 
Plan: Ketogenic
Stats: 220/211/135 Female 5 feet 4 inches
BF:
Progress: 11%
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Fat No Mor,

I'm in the same boat. I have been really struggling this last week. I'm not sure if it is anxiety about the holidays or our vehicle problems or if it is hormonal. But I've been craving foods like crazy. And have lost some ground. I've really tried to stay low/semi low carb through this time. My problem is eating to much jerky, cream cheese, cream, some homemade popcorn, etc. I did splurge and have potatoes one night.

I think that it is easier, like the others said, to just stick with it and not give into those cravings. Keep going... Let's stick with this for the long haul. We may fall down, but if we pick ourselves back up and keep going... we can finish the race.

Accountability helps me a lot. So, I'll be checking in to see how you are doing.

Have a great day!
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