Mon, Oct-27-14, 11:31
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Experimenter
Posts: 25,886
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Plan: DDF
Stats: 202/185.4/179
BF:
Progress: 72%
Location: San Diego, CA
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Insomnia on Weightlifting days
Okay, what the heck?!?
It seems that on days I lift, I can't go to sleep that night. Or it takes me hours and hours to fall asleep. What's up with that?
I think I only got about 5.5 hours of sleep last night. I worked out around 3pm. I confess I don't feel too bad today.
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