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Old Thu, Mar-06-14, 14:02
Iamgeorge!'s Avatar
Iamgeorge! Iamgeorge! is offline
Senior Member
Posts: 806
 
Plan: Atkins
Stats: 254.0/223.8/218 Female 68 inches
BF:
Progress: 84%
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Ok, here is my grilled chicken with bbq peanut butter sauce. I used bonless/skinless chicken breasts. Rinse them, pat dry. Then I coated them with olive oil and placed on grill. Baste them with the sauce. Haven't tried them yet, but don't they look good?

Sauce recipe:

1 cup Apple Cider Vinegar (you can use white wine vinegar but I like more zip!)
4 T. Lemon Juice (I used the bottled stuff, no fresh lemons on hand)
1 T. Butter
2 T. chili powder
1 T. creamy style peanut butter (as low carb as you can find)
1 t. celery salt
2 t. ground black pepper

Mix all in a sauce pan on the stove and heat until the butters are melted. Make sure you baste your chicken often!

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