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Thu, Mar-06-14, 14:02
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![Iamgeorge!'s Avatar](images/avatars/balloons.gif) |
Senior Member
Posts: 806
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Plan: Atkins
Stats: 254.0/223.8/218
BF:
Progress: 84%
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Ok, here is my grilled chicken with bbq peanut butter sauce. I used bonless/skinless chicken breasts. Rinse them, pat dry. Then I coated them with olive oil and placed on grill. Baste them with the sauce. Haven't tried them yet, but don't they look good?
Sauce recipe:
1 cup Apple Cider Vinegar (you can use white wine vinegar but I like more zip!)
4 T. Lemon Juice (I used the bottled stuff, no fresh lemons on hand)
1 T. Butter
2 T. chili powder
1 T. creamy style peanut butter (as low carb as you can find)
1 t. celery salt
2 t. ground black pepper
Mix all in a sauce pan on the stove and heat until the butters are melted. Make sure you baste your chicken often!
[IMG] ![](http://i1315.photobucket.com/albums/t584/lindann1/DSC_0097640x426_zps09ea2abf.jpg)
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