I know this thread is a little old but I just want to say - I love you guys! I appreciate those of you who have had success and are maintaining when you take the time to leave a trail of breadcrumbs for the rest of us. Well not breadcrumbs. Maybe a full-fat yogurt trail? Though I'm not to goal weight yet it gives me a reality check on what I can expect in maintenance and even helps me adjust my current eating and expectations.

Thank you!

Carol