Wed, Jan-08-14, 17:26
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Senior Member
Posts: 1,992
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Plan: Keto (Atkins Induction)
Stats: 235/175/185
BF:
Progress: 120%
Location: Florida
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Aww, we don't have a Lidl here. But thanks anyway.
I eat 18 raw almonds per day and a fat bomb for breakfast. Yes I count the almonds, because if I didn't I'd overdo them. They are a good source of a few minerals, fiber and vitamin E. Plus they taste good, but they are calorie intensive.
Bob
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