![Old](images/statusicon/post_old.gif)
Sun, Jan-05-14, 19:40
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Senior Member
Posts: 203
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Plan: Low Carb
Stats: 163/121/135
BF:Just perfect:)
Progress: 150%
Location: A native Texan in NY
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Pcos
I wasn't aware I had PCOS until 4 years ago trying to conceive unsuccessfully since I was 24 years old! Had irregular/absent menses every 6 mos. all my life, amongst numerous symptoms.
This is how I treated my own PCOS & became fertile at 42 years old! As No doctor had the natural cure for my PCOS.
1. Lost weight low carb/paleo
2. Vitamin D supplements
3. Light/moderate exercise/ brisk walking, stopped jogging!
4. Yoga or deep breathing (stress relief)
5. Messages
6. Cinnamon tea with cinnamon sticks
7. Tons of Sage tea!!!
I got pregnant naturally twice when every doctor told me it was not possible at the age of 42! I reversed ALL of my PCOS and have never felt better in my life ![Wink](/images/smilies/wink.gif) gained only 16 pounds during my very healthy pregnancy and delivery and lost 24 lbs. within ONE week of delivering my son!
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