Fri, Oct-04-13, 11:15
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Triple digit loss
Posts: 927
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Plan: Dr. Bernstien
Stats: 352/206.8/175
BF:
Progress: 82%
Location: Boston, MA
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SeeJay,
From my understanding he is not doing any exercising he is doing hypothecticals...
A Quote from his original post.
<<<<I am at a plateau and considering exercise to blast through it but concerned that this could backfire. I understand that exercise has benefits beyond potential weight loss, but in this case my primary concern is body fat.>>>
So he hasn't gained any weight from exercising...
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