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Sun, Mar-24-13, 17:44
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![ringamajig's Avatar](customavatars/avatar132016_3.gif) |
Senior Member
Posts: 7,280
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Plan: Atkins
Stats: 237.0/209.0/160
BF:
Progress: 36%
Location: Northern CA
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Also, think should mention that some peeps do JUDDD and low carb together, not necessary though as long as you stay within your up day or your down day calories, you can eat whatever you want. Obviously, real food IMHO is always best. Happy JUDDD'g.
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