Wed, Feb-06-13, 13:23
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Senior Member
Posts: 591
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Plan: Atkins/LC
Stats: 205/150/150
BF:35
Progress: 100%
Location: Jersey Girl
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Quote:
Originally Posted by shushy
I do not especially want to eat any soy because of thyroid issues , does anyone know if nut flour or coconut flour can be substituted ?
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Almond flour, ground flaxseed meal, fava bean flour. WheatBelly Cookbook has many 'bread' recipes in it. I don't have a problem with soy but it tends to make 'bread items' very soft and limp. I made the 'biscuits' last week. This week I made basic bread. It has good texture. I also made pizza crust that you can actually hold in your hand.
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