Tue, Jan-08-13, 20:01
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New Member
Posts: 2
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Plan: Paleo
Stats: 208/140/140
BF:
Progress:
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Well, you make a good point considering the strictness of the diet. I think, in recent times, people are taking the good things out of the diet and learning what works and doesn't work.
I wrote an article on expected trends for 2013, and you can clearly see that the natural / fruit part from paleo is popular, and people should take from a diet what works for them:
http://paleorecipesforyou.com/2013/01/08/paleo-in-2013/
I think it's just a matter of personal preference...
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