Thank you for the welcome! It's good to be back! No, I've never been under a different screen name. I've been on this board, on and off, for almost 9 years (yikes!) and I'm still fat, lololol <sigh>.
So far, so good. Down a pound since yesterday. I've been feeling bloated and TOM came so that helped. I'm following CAD right now (eating whatever I want for my hour) but I wonder if I'm in the minority? Do most people here follow CALP?
I had about 8 chocolate chip cookies last night during my hour so I was glad to see the scale move in a favorable direction this morning!