Fri, Nov-02-12, 03:59
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Senior Member
Posts: 944
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Plan: atkins '72 -now ketogenic
Stats: 260/181.4/140
BF:
Progress: 65%
Location: Baltimore, MD, USA
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Why can't you use food to comfort you? If it gets you through the holidays to comfort yourself with legal foods every now and then, why not do it? It's better to PLAN to do so with LC treats than to try to go without and have something carby on accident. I mean, even the thought is upsetting you. Work with yourself, not against.
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