Thu, Oct-11-12, 10:16
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Senior Member
Posts: 3,184
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Plan: atkins
Stats: 210/126/127
BF:
Progress: 101%
Location: South of England
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I dont track anything. I eat small, low carb meals and snacks, I've been doing atkins for so long that I kinda know what I can and cant eat and how much. I dont weigh myself or measure myself. I simply go on my clothes getting loser and that I dont have any IBS, aching joints or muscles and I dont feel bloated.
I'm not up to speed with this modern technology lol!!!
Jo xxx
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