Originally Posted by pinkclouds

I used too. Sometimes even 2-3 times a day. But I found it frustrating and demotivating and it would sometimes sabotage me mentally. So Now I only weigh once a week and it's a lot less stressful. I talk myself out of weighing each morning and try really hard not to weigh at all on TOM weeks.

I can tell by my clothes if I'm losing. I can pull on and pull off a couple of jeans without unzipping them, my bath towel wraps around me better. My jacket is looser around my hips when I zip it. These are my cues now.