Wed, Aug-15-12, 08:15
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Experimenter
Posts: 25,895
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Plan: DDF
Stats: 202/185.4/179
BF:
Progress: 72%
Location: San Diego, CA
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I a low carb diet is super diuretic and it takes out a lot of electrolytes with it, thus the cramps and constipation. The whole point of using salty broth is to make you retain some water.
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