Tue, Mar-20-12, 07:31
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Senior Member
Posts: 611
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Plan: low-carb/high-fat
Stats: 324/184/150
BF:
Progress: 80%
Location: Northern VA
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Quote:
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Originally Posted by Zuleikaa
Infants need 1,000 IU/day. 2,000 IU/day is protective against juvenile diabetes.
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But do they need that much from supplements, or are they okay if the mother has high levels of vit D (assuming breastfeeding)? I don't think I'll give my baby any supplements until I see what his levels are via bloodwork first. |