Thu, Jan-19-12, 07:12
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Senior Member
Posts: 1,106
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Plan: Lemonade (Master Cleanse)
Stats: 185.7/155/165
BF:It's all body fat!
Progress: 148%
Location: Bahamas
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Exercise Challenge Day 4
My workout this morning
- 15 Minute Ultimate Abs Workout Exercise (same as day 1)
- 30 Day Shred - level 1 day 1
Lots of improvising due to sore knee; had to do low impact jumping jacks & definitely couldn't 'kick butt' so I sort of did tiny running steps! (something is better than nothing) :-)
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