Thread: Sherry's Better Body Workout Log
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Old Wed, Jan-18-12, 07:02
sldeal sldeal is offline
Senior Member
Posts: 1,106
  
Plan: Lemonade (Master Cleanse)
Stats: 185.7/155/165 Female 5 ft 1 inch
BF:It's all body fat!
Progress: 148%
Location: Bahamas
Default Day 3
EXERCISE
My knee was bothering me a little this morning so I stuck with low impact exercises for today

Basic Low Impact Aerobics Part 1
http://www.youtube.com/watch?v=iC_UG8yVGOw

Basic Low Impact Aerobics Part 2
http://www.youtube.com/watch?v=TMwG...feature=related

10min Booty Shaking Waist Workout
http://www.youtube.com/watch?v=r_J8...feature=related
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