Gracie-poo.. Thanks for your reply. I noticed there was much action on the maintenance club board. I appreciate your input. It makes me think I CAN keep weight off after I have reached my goal. I figure I won't let it get away from me like i did before. I use to weigh about 130 until I got married, then the lbs keep creeping up on me. I really noticed when I started my sit down job which I have been doing for 6 years. So I have started exercising to help with the weight loss and also for help in maintaining my goal weight when i get there.

Tasha