Fri, Dec-30-11, 08:57
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Senior Member
Posts: 6,068
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Plan: Food Combining
Stats: 220/175/154
BF:?/27.5%/19.6%
Progress: 68%
Location: Newcastle UK
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Gym (400+c) and swim.
All cardio. Still mostly on the treadmill. I always seem to be falling off the bikes. The rowing I did manage 5mins the rest of the machines still have a way to go before I like them.
Managed two complete lengths of this 25m pool.
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