Sun, Dec-25-11, 07:46
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Senior Member
Posts: 1,101
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Plan: modified atkins
Stats: 184.0/141.5/152.0
BF:35%/???/???
Progress: 133%
Location: Arkansas
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Try the fifty do the warm up and what u can of the DVD then skip to the cool down before u stop. Warm up and cool down r important
Call Zumba.com or where ever the DVD set came from and get a replacement. Their customer service is improving tremdeously
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