Tue, Jul-26-11, 15:20
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Senior Member
Posts: 534
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Plan: Atkins 72
Stats: 157/122.8/120
BF:belly 40.3/8
Progress: 92%
Location: Michigan
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Warmup stretch things 6
Shoulder press 6
Pulldown 10
Calf raise 7
Squat 8
Leg Press 8
Chest press 8
Abs 8
walk 7 min at 1.7 MPH
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