Hi Deborah!

I've just been reading over your journal--seems like we have so much in common: husband, three children, teaching (I'm in school to teach), southerners , and we LOVE carbs! LOL

I truly understand your 'binge' or whatever we should call it. I have done just that lately. Like you, I don't know why I do it, but unlike you, I am totally aware; I just want them!

Please listen to these ladies, and don't beat yourself up. It will pass, and you will be okay. I don't think you will destroy what you've worked so hard to accomplish.

You can live on this WOE. I have found I can even go to church socials and schools functions. There's usually something for me to eat there, unlike on lowfat or other diets. So hang in there!

macc