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Fri, May-06-11, 06:49
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Registered Member
Posts: 36,355
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Plan: KetoCarnivore
Stats: 206.6/178/160
BF:awesome
Progress: 61%
Location: USA
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the perfect oil
y'know.. i keep reading the same thing and coming to different conclusions.
palm and coconut oil are processed the same way, yet one has a higher heat temperature than the other.
whether its the Palmitic acid or the omega 3's... i'm still at a crossroad.
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