LOL Judy! I am actually taking this to the next level and making a grocery list out tonight. i want to make sure I have everything handy so I don't get frustrated.

Gail: We CAN do this together - Good luck!!!

Keepfaith: I agree completely. It is the fact that I have started and stopped and gained everything back at least a dozen times in my adult life. It is almost embarrassing to tell people I am trying yet another way of lifestyle. But I don't care anymore...onward and upward is my new motto.

Violinist: Great idea. Thanks for the tips and the insight. The guilt is always a killer...