Fri, Feb-18-11, 23:15
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Senior Member
Posts: 177
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Plan: Atkins
Stats: 274.2/270.4/150
BF:
Progress: 3%
Location: Long Island, NY
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Joined a Gym!
So, I joined a gym two weeks ago. The first week was a bit of a blur but this week so far:
Monday: no gym
Tuesday: 1hr treadmill
Wednesday: 1hr on treadmill
Thursday: no gym
Friday: 30 mins on treadmill 10 mins on bicycle
This weekend I'm sticking to the treadmill but next week I hope to add weight training for my legs.
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