Mon, Nov-29-10, 08:33
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Senior Member
Posts: 124
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Plan: glycemic cycling
Stats: 155/142.8/125
BF:35%/30.2%/20%
Progress: 41%
Location: Virginia
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a.m cardio-Treadmill 45min speedwalk~fatb zone 3elev
p.m P90circuit 3-4
I absolutely love the wrist monitor ! What a difference., it kept me on point without wondering or thinking too much about it.
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