Tue, Nov-09-10, 09:19
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Think Pink
Posts: 9,299
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Plan: ♥Calorie Counting
Stats: 265/195/175
BF: a few
Progress: 78%
Location: New Jersey
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Quote:
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Originally Posted by Judynyc
This is what it will take for you to maintain your weight too. The way we learn to eat to lose the weight, has to be the way we keep eating to keep it off. It has been that way for me. 
Your good and positive attitude will take you a long way! Good for you!  |
These are VERY true statements!! Great job and so nice to hear your positive experience with it!! I love South Beach also - despite losing tons of weight on Atkins.... |